We have complied a list of skiing tips and precautions which will help minimize these risks and make your ski adventures safer.

Please, before you hit the slopes, be in top physical condition, know and follow the laws, leave the alcohol for after ski time.

Snow Skiing Safety Tips

The Basic Safety Tips

Don't try to ski yourself into shape, start to work out on a treadmill 15-45 minutes a day and or do some leg exercises for at least a week before your trip, smart people work out for 1-2 months before skiing. Invest in Ski lessons, It will make skiing more enjoyable and a lot safer! Ski under control at all times. Only ski on runs which are appropriate for your skiing ability. Always focus 100% of your attention on your skiing and the mountain in front of you. Avoid other skiers, always maintain a distance of least 25-50 feet between you and other skiers. If a ski run is busy don't hesitate to stop and let other skiers pass. You can then proceed down the mountain once it has cleared. There is no place for horseplay on a ski run. Don't block trails. Yield when merging. All skiers shall use devices to prevent runaway skis. Observe all signs.

Links to Ski Safety Sites

Safety tips for Spring/Late Winter Ski Conditions Get in shape before you come! Here's how. Preparing For Winter Sports Sports medicine doctor offers tips. Snowboarding This growing sport brings its own special dangers, like landing upside down in a snow pocket and suffocating. A Skier's Survival Guide After ACL Injury What do to on the slope after an injury. National Ski Patrol What the National Ski Patrol does, its history, and the help you can expect. US Ski Team

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